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MatClassImage_small.jpg We offer Pilates Mat classes for complete beginners through to more experienced participants. We also offer specialised Pre-Natal Pilates Mat classes to strengthen the pelvic floor & abdmoninals in preparation for child-birth and beyond. You can start our classes at any time, subject to availability and your current fitness level.

Classes are small with a maximum of 10 people per class to give you the highest levels of personalised tuition with every exercise.  Bookings are essential for all classes.

All classes are 1 hour in duration.

Fees

Ongoing sessions are available on a casual basis or as a member. Fees vary according to whether you join as a member or as a casual.  We offer two levels of membership;

Devotee Memberships - if you can commit to regular weekly sessions for at least 12 weeks. This option offers the best rates starting from $16 per class
Flexi Memberships - give you great membership rates starting from $17.50 per class, with a bit more flexibility in scheduling sessions. There is no minimum term.
 
Casual / Non-member rates are available if you wish to simply pre-pay the sessions as you go but don't want to join as a member.
 
Contact us to book


Pilates Mat Class Times are shown in the table below.
Mon
Tues
Wed
Thurs
Fri
Sat
 
Mixed - Beg & Int
9.00-10.00am







Mums & Bubs (Post-Natal)
11am-12.00pm




 
Mixed - Beg & Int
9.00-10.00am
 
Beginners
10.00-11.00am  

 

 



    



Intermediate  9.00am-10.00am

Beginners
10.00-11.00am

 

 

Beginners
6.00-7.00pm
 

Intermediate  7.00pm-8.00pm

Beginners
8.00-9.00pm
Pre-Natal (Pregnancy)
6.00-7.00pm

Intermediate  7.00pm-8.00pm

Beginners
8.00-9.00pm
 
 
 
 
Beginners
7.00pm-8.00pm

Intermediate  8.00pm-9.00pm

Pre-Natal (Pregnancy)
6.00-7.00pm

Beginners
7.00-8.00pm

  Intermediate
8.00-9.00pm
   
 
 

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