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Toby O'Meara - Reservoir VIC (Osteitis Pubis sufferer)
I want to thank-you for your help with my body over the
past year, I have in the past 2-3 years needed at least 3 injections in
my groins just to get through the footy season, this year I didn't need
any, and its no co-incidence that I had my best year in football,
winning the league goal kicking and also winning my teams Best and
Fairest, I put this down to the hard work I have put in with you. So
once again thanks and I hope to continue to work closely with you and
continue to improve.
Jane Malone
I really enjoy Pilates and it's the first exercise program I've stuck at for so long. I've had so many compliments during my pregnancy and put it down to Pilates. I look forward to continuing next year.
Sue S
Thank you very much for your care and concern in helping me manage my hip problem. It must help I'm sure. Thanks again.
Rita S, Eltham VIC
Thank you so much for providing a positive and supportive environment for the cultivation of my health and fitness.
Michelle - Bundoora VIC (Back Pain sufferer)
My
Osteopath recommended that I do Pilates to help improve my core
strength. Previously my lower back was constantly aching and flaring up
regularly, but since I have been doing Studio Pilates it has been a
100% turnaround. My back is now really good and I am able to do all the
things I used to enjoy without worrying. I am so happy I recommend
Living Energy Pilates to anyone who experiences back pain.
Diane Thomas - Eltham VIC The difference that regular pilates
makes is sensational. I feel stronger, fitter and more flexible, and
a long term back injury is so much improved, it's great. I also
really enjoy and look forward to the classes!
Lynnette - Eltham VIC
When I met Rafael I had been recovering from several sports injuries that had debilitated my strength, conditioning and confidence in my body. I chose to work with him in one-on-one pilates coaching in the hope of re-training my body in an effort to recover from injury. Not only did I learn many valuable exercises and pilates strengthening techniques but a whole new and refreshing approach to conditioning. He also taught me how to apply pilates based strengthening techniques to my weight training which provided me with new challenges. I found Rafael to be a very supportive, enthusiastic, patient and knowledgeable coach. His expertise and guidance has brought me closer to achieving my own training goals of being an injury free athlete.
Dianne Esdale - Hurstbridge VIC
I really like the variety of exercises in the Studio Pilates
classes which are tailored to each individual and the small group size
which gives you almost one-on-one instruction. No two sessions are
ever the same !
Jodie - Greensborough VIC
For me, Living Energy Pilates sessions are rewarding, non-threating and lots of fun. With previously little exposure to exercise, I find gyms threating and uninviting. Rafael really gives me that attention and guidance I need to continue improving. My figure has changed fo the better which is fantastic, and my strength and balance are also improved.
Robyn Allen - Macleod VIC
I want to tell you and Rafael how fantastic Michelle is. Being "the
oldie" of the group, I always felt comfortable in classes where there
were women more my age, but I am enjoying Michelle's classes so much
that it doesn't really worry me being the only older person. I know
I'm not as agile and balanced as the other girls, but I really do feel
that I get a lot out of Michelle's classes. I just wanted to say how good she is and
how much I enjoy it.
Lisa Farrell - Greensborough VIC
Having a lot less trouble with my back/neck problems since commencing Pilates - I'm loving it!
Where to from here? Contact us to organise a Pilates program that's right for you.
tel: 03 9432 1871
email:
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Testimonials 
